Desserts

Black forest gateau

Also called: black forest gateau, black forest cake, blackforest cake, bf cake, black forest, black forest gateu, black forest cake slice, black forest gâteau

217.8 kcal
5.9g Protein
30.6g Carbs
8.6g Fat

Per 1 piece (100g)

Calorie Breakdown

11%
55%
35%
Protein Carbs Fat

Nutrition Facts

Nutrient Per piece (100g) Per 100g
Calories 217.8 kcal 217.8 kcal
Protein 5.9g 5.9g
Carbohydrates 30.6g 30.6g
Fat 8.6g 8.6g
Fiber 0.3g 0.3g
Sugar 22g 22g
Micronutrients (per 100g)
Sodium 79.37 mg
Calcium 46.79 mg
Iron 1.09 mg
Vitamin C 143.5 mg
Folate 10.98 µg

What Goes Into It

Per serving (1 piece)

Refined wheat flour 6.7g
Egg 18.3g
Cornflour 0.8g
Cream 16.7g
Cocoa powder 1.7g
Canned cherries 8.3g
Castor sugar 2.5g
Castor sugar 10g
Baking powder 0.2g
Plain chocolate 1.7g

Want to track Black forest gateau in your daily meals?

Just say "Black forest gateau" in Shellel and get instant macros.

download Get Shellel Free

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.