Desserts
Black forest gateau
Also called: black forest gateau, black forest cake, blackforest cake, bf cake, black forest, black forest gateu, black forest cake slice, black forest gâteau
Key Takeaway: One piece of Black forest gateau (100g) contains 217.8 kcal, 5.9g protein, 30.6g carbs, and 8.6g fat.
217.8
kcal
5.9g
Protein
30.6g
Carbs
8.6g
Fat
Per 1 piece (100g)
Nutrition Facts
| Nutrient | Per piece (100g) | Per 100g |
|---|---|---|
| Calories | 217.8 kcal | 217.8 kcal |
| Protein | 5.9g | 5.9g |
| Carbohydrates | 30.6g | 30.6g |
| Fat | 8.6g | 8.6g |
| Fiber | 0.3g | 0.3g |
| Sugar | 22g | 22g |
| Micronutrients (per 100g) | ||
| Sodium | 79.37 mg | |
| Calcium | 46.79 mg | |
| Iron | 1.09 mg | |
| Vitamin C | 143.5 mg | |
| Folate | 10.98 µg | |
What Goes Into It
Per serving (1 piece)
Refined wheat flour
6.7g
Egg
18.3g
Cornflour
0.8g
Cream
16.7g
Cocoa powder
1.7g
Canned cherries
8.3g
Castor sugar
2.5g
Castor sugar
10g
Baking powder
0.2g
Plain chocolate
1.7g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.