Desserts

Apple banana pie

Also called: apple banana pie, apple-banana pie, apple banana pie slice, apple & banana pie, apple banana pastry, apple banana pye, apple banana pielet, seb kele pie (Hindi: seb kele pie), apple banana kheer pie

Key Takeaway: One pie of Apple banana pie (120g) contains 292.8 kcal, 3.7g protein, 38.5g carbs, and 13.7g fat.
292.8 kcal
3.7g Protein
38.5g Carbs
13.7g Fat

Per 1 pie (120g)

Calorie Breakdown

5%
53%
42%
Protein Carbs Fat

Nutrition Facts

Nutrient Per pie (120g) Per 100g
Calories 292.8 kcal 244 kcal
Protein 3.7g 3.1g
Carbohydrates 38.5g 32.1g
Fat 13.7g 11.4g
Fiber 2.3g 1.9g
Sugar 15.6g 13g
Micronutrients (per 100g)
Sodium 384.43 mg
Calcium 21.23 mg
Iron 0.79 mg
Vitamin C 8.88 mg
Folate 31.98 µg

What Goes Into It

Per serving (1 pie)

Refined wheat flour 90g
Apple 100g
Banana 50g
Lemon Juice 2.5g
Raisins 6g
Almond 4g
Walnut 2g
Cinnamon powder 1.2g
Brown sugar 30g
Salt 9.4g
Butter 45g

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel