Desserts
Apple banana pie
Also called: apple banana pie, apple-banana pie, apple banana pie slice, apple & banana pie, apple banana pastry, apple banana pye, apple banana pielet, seb kele pie (Hindi: seb kele pie), apple banana kheer pie
Key Takeaway: One pie of Apple banana pie (120g) contains 292.8 kcal, 3.7g protein, 38.5g carbs, and 13.7g fat.
292.8
kcal
3.7g
Protein
38.5g
Carbs
13.7g
Fat
Per 1 pie (120g)
Nutrition Facts
| Nutrient | Per pie (120g) | Per 100g |
|---|---|---|
| Calories | 292.8 kcal | 244 kcal |
| Protein | 3.7g | 3.1g |
| Carbohydrates | 38.5g | 32.1g |
| Fat | 13.7g | 11.4g |
| Fiber | 2.3g | 1.9g |
| Sugar | 15.6g | 13g |
| Micronutrients (per 100g) | ||
| Sodium | 384.43 mg | |
| Calcium | 21.23 mg | |
| Iron | 0.79 mg | |
| Vitamin C | 8.88 mg | |
| Folate | 31.98 µg | |
What Goes Into It
Per serving (1 pie)
Refined wheat flour
90g
Apple
100g
Banana
50g
Lemon Juice
2.5g
Raisins
6g
Almond
4g
Walnut
2g
Cinnamon powder
1.2g
Brown sugar
30g
Salt
9.4g
Butter
45g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.
