Chicken
Broccoli chicken ala king
Also called: broccoli chicken ala king, chicken a la king with broccoli, broccoli chicken, chicken ala king, broccoli chicken gravy, chicken ala-king, brocoli chicken, chicken ala king
215.3
kcal
14.4g
Protein
9.5g
Carbs
13.7g
Fat
Per 1 bowl (180g)
Nutrition Facts
| Nutrient | Per bowl (180g) | Per 100g |
|---|---|---|
| Calories | 215.3 kcal | 119.6 kcal |
| Protein | 14.4g | 8g |
| Carbohydrates | 9.5g | 5.3g |
| Fat | 13.7g | 7.6g |
| Fiber | 3.4g | 1.9g |
| Sugar | 4.5g | 2.5g |
| Micronutrients (per 100g) | ||
| Sodium | 104.01 mg | |
| Calcium | 73.36 mg | |
| Iron | 0.78 mg | |
| Vitamin C | 79.81 mg | |
| Folate | 105.46 µg | |
What Goes Into It
Per serving (1 bowl)
Pepper powder
0.6g
Chicken
50g
Broccoli
100g
Oregano
1.2g
Salt
0.8g
Butter
5g
White sauce
80g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.