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Beverages

Buttermilk (Chaas)

Also called: chaas, chach, mattha, buttermilk, salted buttermilk, masala chaas, taak

Key Takeaway: One glass of Buttermilk (Chaas) (200g) contains 60 kcal, 3g protein, 6g carbs, and 2g fat.
60 kcal
3g Protein
6g Carbs
2g Fat

Per 1 glass (200g)

Calorie Breakdown

22%
44%
33%
Protein Carbs Fat

Nutrition Facts

Nutrient Per glass (200g) Per 100g
Calories 60 kcal 30 kcal
Protein 3g 1.5g
Carbohydrates 6g 3g
Fat 2g 1g
Fiber 0g 0g
Sugar 5g 2.5g

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More Beverages Dishes

Sweet Lassi (Meethi lassi) 89.3 kcal / tall glass Orange milkshake (Narangi milkshake) 143.5 kcal / tall glass Cold coffee with ice cream 237.3 kcal / tall glass Lem-o-gin 43 kcal / glass Lemonade 52 kcal / glass Egg nog 242.8 kcal / tall glass
verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel