Desserts
Cabbage kheer (Pattagobhi ki kheer)
Also called: cabbage kheer, pattagobhi ki kheer, pattagobhi kheer, cabbage pudding, pattagobhi kheer bowl, gobhi kheer, pattagobhee kheer
Key Takeaway: One bowl of Cabbage kheer (Pattagobhi ki kheer) (150g) contains 125.3 kcal, 4.4g protein, 14.6g carbs, and 5.7g fat.
125.3
kcal
4.4g
Protein
14.6g
Carbs
5.7g
Fat
Per 1 bowl (150g)
Nutrition Facts
| Nutrient | Per bowl (150g) | Per 100g |
|---|---|---|
| Calories | 125.3 kcal | 83.5 kcal |
| Protein | 4.4g | 2.9g |
| Carbohydrates | 14.6g | 9.7g |
| Fat | 5.7g | 3.8g |
| Fiber | 0.8g | 0.5g |
| Sugar | 14g | 9.3g |
| Micronutrients (per 100g) | ||
| Sodium | 22.67 mg | |
| Calcium | 102.74 mg | |
| Iron | 0.24 mg | |
| Vitamin C | 17.36 mg | |
| Folate | 33.51 µg | |
What Goes Into It
Per serving (1 bowl)
Cabbage
40g
Raisins
4g
Almond
1g
Milk
200g
Sugar
15g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.