Desserts

Cabbage kheer (Pattagobhi ki kheer)

Also called: cabbage kheer, pattagobhi ki kheer, pattagobhi kheer, cabbage pudding, pattagobhi kheer bowl, gobhi kheer, pattagobhee kheer

125.3 kcal
4.4g Protein
14.6g Carbs
5.7g Fat

Per 1 bowl (150g)

Calorie Breakdown

14%
46%
40%
Protein Carbs Fat

Nutrition Facts

Nutrient Per bowl (150g) Per 100g
Calories 125.3 kcal 83.5 kcal
Protein 4.4g 2.9g
Carbohydrates 14.6g 9.7g
Fat 5.7g 3.8g
Fiber 0.8g 0.5g
Sugar 14g 9.3g
Micronutrients (per 100g)
Sodium 22.67 mg
Calcium 102.74 mg
Iron 0.24 mg
Vitamin C 17.36 mg
Folate 33.51 µg

What Goes Into It

Per serving (1 bowl)

Cabbage 40g
Raisins 4g
Almond 1g
Milk 200g
Sugar 15g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.