Desserts
Caramel ice cream
Also called: caramel ice cream, caramel icecream, caramel ice-cream, karamel ice cream, caramel flavour ice cream
Key Takeaway: One ice-cream cup of Caramel ice cream (100g) contains 173.5 kcal, 4.3g protein, 14.8g carbs, and 11.2g fat.
173.5
kcal
4.3g
Protein
14.8g
Carbs
11.2g
Fat
Per 1 ice-cream cup (100g)
Nutrition Facts
| Nutrient | Per ice-cream cup (100g) | Per 100g |
|---|---|---|
| Calories | 173.5 kcal | 173.5 kcal |
| Protein | 4.3g | 4.3g |
| Carbohydrates | 14.8g | 14.8g |
| Fat | 11.2g | 11.2g |
| Fiber | 0.1g | 0.1g |
| Sugar | 14.5g | 14.5g |
| Micronutrients (per 100g) | ||
| Sodium | 33.47 mg | |
| Calcium | 87.32 mg | |
| Iron | 0.35 mg | |
| Vitamin C | 3.27 mg | |
| Folate | 25.96 µg | |
What Goes Into It
Per serving (1 ice-cream cup)
Almond
0.5g
Cashewnuts
0.5g
Milk
125g
Egg
27.5g
Cream
75g
Sugar
15g
Sugar
15g
Gelatin
1.2g
Unsalted butter
7.5g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.