Snacks
Cardamom cookies (Elaichi cookies)
Also called: cardamom cookies, elaichi cookies, elaichi kuki, cardamom kuki, elaichi biscuit, elaichi cookie
Key Takeaway: One cookie of Cardamom cookies (Elaichi cookies) (12g) contains 48.1 kcal, 0.6g protein, 6.5g carbs, and 2.3g fat.
48.1
kcal
0.6g
Protein
6.5g
Carbs
2.3g
Fat
Per 1 cookie (12g)
Nutrition Facts
| Nutrient | Per cookie (12g) | Per 100g |
|---|---|---|
| Calories | 48.1 kcal | 400.5 kcal |
| Protein | 0.6g | 5.1g |
| Carbohydrates | 6.5g | 54g |
| Fat | 2.3g | 19.1g |
| Fiber | 0.3g | 2.8g |
| Sugar | 4.7g | 39g |
| Micronutrients (per 100g) | ||
| Sodium | 98.45 mg | |
| Calcium | 25.21 mg | |
| Iron | 1.41 mg | |
| Vitamin C | 0 mg | |
| Folate | 34.95 µg | |
What Goes Into It
Per serving (1 cookie)
Wheat flour
96g
Powdered green cardamom
2g
Egg
44g
Sugar
96g
Salt
1g
Unsalted butter
48g
From the Shellel Blog
Want to track Cardamom cookies (Elaichi cookies) in your daily meals?
Just say "Cardamom cookies (Elaichi cookies)" in Shellel and get instant macros.
download Get Shellel Free
verified
ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.