Snacks
Banana groundnut paste/puree
Also called: banana groundnut paste, banana peanut paste, kela mungfali paste, banana peanut puree, banana groundnut pureé, kela mungfali ka paste, banana-groundnut
170.6
kcal
3.4g
Protein
29g
Carbs
4.4g
Fat
Per 1 serving (80g)
Nutrition Facts
| Nutrient | Per serving (80g) | Per 100g |
|---|---|---|
| Calories | 170.6 kcal | 213.2 kcal |
| Protein | 3.4g | 4.3g |
| Carbohydrates | 29g | 36.2g |
| Fat | 4.4g | 5.5g |
| Fiber | 1.4g | 1.7g |
| Sugar | 25.4g | 31.7g |
| Micronutrients (per 100g) | ||
| Sodium | 16.85 mg | |
| Calcium | 74.93 mg | |
| Iron | 1.9 mg | |
| Vitamin C | 3.02 mg | |
| Folate | 20.9 µg | |
What Goes Into It
Per serving (1 serving)
Banana
30g
Groundnut
10g
Jaggery
30g
Milk
30g
Want to track Banana groundnut paste/puree in your daily meals?
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.