Snacks
Cauliflower basket
Also called: cauliflower basket, gobi basket, gobi starter, cauli basket, gobi fritter basket, cauliflower pakora basket
109.1
kcal
6.2g
Protein
4.8g
Carbs
7.1g
Fat
Per 1 portion (120g)
Nutrition Facts
| Nutrient | Per portion (120g) | Per 100g |
|---|---|---|
| Calories | 109.1 kcal | 90.9 kcal |
| Protein | 6.2g | 5.2g |
| Carbohydrates | 4.8g | 4g |
| Fat | 7.1g | 5.9g |
| Fiber | 2.9g | 2.4g |
| Sugar | 1.8g | 1.5g |
| Micronutrients (per 100g) | ||
| Sodium | 194.22 mg | |
| Calcium | 100.19 mg | |
| Iron | 0.92 mg | |
| Vitamin C | 71.55 mg | |
| Folate | 88.46 µg | |
What Goes Into It
Per serving (1 portion)
Refined wheat flour
5g
Cauliflower
150g
Parsley/Coriander leaves
0.5g
Pepper powder
0.3g
Milk
30g
Egg
27.5g
Cheese
25g
Salt
0.4g
Salt
0.4g
Butter
5g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.