Snacks
Cauliflower pakora/pakoda (Phoolgobhi ke pakode)
Also called: phoolgobhi pakoda, cauliflower pakora, gobhi pakora, phool gobhi ke pakode, cauliflower pakoda, gobhi pakode, cauliflowr pakora
Key Takeaway: One plate of Cauliflower pakora/pakoda (Phoolgobhi ke pakode) (150g) contains 1007.4 kcal, 3g protein, 6.8g carbs, and 107.9g fat.
1007.4
kcal
3g
Protein
6.8g
Carbs
107.9g
Fat
Per 1 plate (150g)
Nutrition Facts
| Nutrient | Per plate (150g) | Per 100g |
|---|---|---|
| Calories | 1007.4 kcal | 671.6 kcal |
| Protein | 3g | 2g |
| Carbohydrates | 6.8g | 4.5g |
| Fat | 107.9g | 71.9g |
| Fiber | 2g | 1.3g |
| Sugar | 0.3g | 0.2g |
| Micronutrients (per 100g) | ||
| Sodium | 66.54 mg | |
| Calcium | 8.44 mg | |
| Iron | 0.42 mg | |
| Vitamin C | 37.72 mg | |
| Folate | 133.47 µg | |
What Goes Into It
Per serving (1 plate)
Cauliflower
80g
Besan
50g
Garam masala
0.6g
Red chilli
0.6g
Red chilli powder
1.2g
Fat
15g
Oil
2.5g
Salt
1.2g
Salt
1.2g
Ajwain
1g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.