Desserts
Charlotte rousse
Also called: charlotte rousse, charlotte russe, charlotte rousse dessert, charlotte russe cake, charlotte ruse, charlotte russe (charlotte), charlotte-rousse, charlotte cake, charlotte russe bowl, charlotte russe dessert
301.3
kcal
6.4g
Protein
54.6g
Carbs
7.7g
Fat
Per 1 bowl (160g)
Nutrition Facts
| Nutrient | Per bowl (160g) | Per 100g |
|---|---|---|
| Calories | 301.3 kcal | 188.3 kcal |
| Protein | 6.4g | 4g |
| Carbohydrates | 54.6g | 34.1g |
| Fat | 7.7g | 4.8g |
| Fiber | 1.6g | 1g |
| Sugar | 32.8g | 20.5g |
| Micronutrients (per 100g) | ||
| Sodium | 56.45 mg | |
| Calcium | 34.95 mg | |
| Iron | 0.53 mg | |
| Vitamin C | 25.28 mg | |
| Folate | 28.72 µg | |
What Goes Into It
Per serving (1 bowl)
Refined flour
12.5g
Cherries
1g
Lemon juice
5g
Pineapple
60g
Egg
27.5g
Red jelly
12.5g
Cream
50g
Castor sugar
12.5g
Castor sugar
15g
Syrup
50g
Gelatin
3.8g
Vanilla essence
0.5g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.