Snacks
Chicken and corn open sandwich
Also called: Chicken and corn open sandwich, chicken corn open toast, chicken & corn sandwich, chicken corn open sandwitch, chicken corn open sandwhich, chicken corn toast
Key Takeaway: One sandwich of Chicken and corn open sandwich (150g) contains 282.3 kcal, 12.9g protein, 28.8g carbs, and 13.2g fat.
282.3
kcal
12.9g
Protein
28.8g
Carbs
13.2g
Fat
Per 1 sandwich (150g)
Nutrition Facts
| Nutrient | Per sandwich (150g) | Per 100g |
|---|---|---|
| Calories | 282.3 kcal | 188.2 kcal |
| Protein | 12.9g | 8.6g |
| Carbohydrates | 28.8g | 19.2g |
| Fat | 13.2g | 8.8g |
| Fiber | 2.6g | 1.7g |
| Sugar | 3.8g | 2.5g |
| Micronutrients (per 100g) | ||
| Sodium | 226.72 mg | |
| Calcium | 65.13 mg | |
| Iron | 0.8 mg | |
| Vitamin C | 2.12 mg | |
| Folate | 14.16 µg | |
What Goes Into It
Per serving (1 sandwich)
Cucumber
15g
Pepper powder
0.6g
Chicken
25g
Brown bread
30g
Salt
0.3g
Butter
5g
Tomato sauce
2.5g
Creamed corn
22.5g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.