Snacks
Chicken and corn open sandwich
Also called: Chicken and corn open sandwich, chicken corn open toast, chicken & corn sandwich, chicken corn open sandwitch, chicken corn open sandwhich, chicken corn toast
282.3
kcal
12.9g
Protein
28.8g
Carbs
13.2g
Fat
Per 1 sandwich (150g)
Nutrition Facts
| Nutrient | Per sandwich (150g) | Per 100g |
|---|---|---|
| Calories | 282.3 kcal | 188.2 kcal |
| Protein | 12.9g | 8.6g |
| Carbohydrates | 28.8g | 19.2g |
| Fat | 13.2g | 8.8g |
| Fiber | 2.6g | 1.7g |
| Sugar | 3.8g | 2.5g |
| Micronutrients (per 100g) | ||
| Sodium | 226.72 mg | |
| Calcium | 65.13 mg | |
| Iron | 0.8 mg | |
| Vitamin C | 2.12 mg | |
| Folate | 14.16 µg | |
What Goes Into It
Per serving (1 sandwich)
Cucumber
15g
Pepper powder
0.6g
Chicken
25g
Brown bread
30g
Salt
0.3g
Butter
5g
Tomato sauce
2.5g
Creamed corn
22.5g
Want to track Chicken and corn open sandwich in your daily meals?
Just say "Chicken and corn open sandwich" in Shellel and get instant macros.
download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.