Chicken
Chicken curry
Also called: chicken curry, murgh curry, chicken gravy, chicken masala, murgh masala, chicken kari
Key Takeaway: One bowl of Chicken curry (180g) contains 232.6 kcal, 21.2g protein, 6.1g carbs, and 13.7g fat.
232.6
kcal
21.2g
Protein
6.1g
Carbs
13.7g
Fat
Per 1 bowl (180g)
Nutrition Facts
| Nutrient | Per bowl (180g) | Per 100g |
|---|---|---|
| Calories | 232.6 kcal | 129.2 kcal |
| Protein | 21.2g | 11.8g |
| Carbohydrates | 6.1g | 3.4g |
| Fat | 13.7g | 7.6g |
| Fiber | 2.5g | 1.4g |
| Sugar | 3.2g | 1.8g |
| Micronutrients (per 100g) | ||
| Sodium | 108 mg | |
| Calcium | 27.29 mg | |
| Iron | 0.87 mg | |
| Vitamin C | 16.79 mg | |
| Folate | 38.7 µg | |
What Goes Into It
Per serving (1 bowl)
Tomatoes
50g
Coriander leaves
0.5g
Garlic
0.9g
Ginger
5g
Onion
50g
Green cardamom
0.5g
Cloves
0.5g
Coriander seeds
0.6g
Cumin seeds
0.6g
Pepper corns
0.5g
Poppy seeds
0.6g
Haldi powder
0.6g
Chicken
125g
Curds
5g
Bay leaf
0.2g
Garam masala
0.6g
Red chilli powder
0.6g
Cinnamon
0.2g
Fat
7.5g
Salt
1.2g
From the Shellel Blog
Want to track Chicken curry in your daily meals?
Just say "Chicken curry" in Shellel and get instant macros.
download Get Shellel Free
verified
ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.