Chicken

Chicken korma

Also called: chicken korma, murgh korma, korma chicken, chicken kurma, murgh korma, korma, chicken korma curry, chikn korma

266.4 kcal
17.6g Protein
9.7g Carbs
17.5g Fat

Per 1 bowl (180g)

Calorie Breakdown

26%
15%
59%
Protein Carbs Fat

Nutrition Facts

Nutrient Per bowl (180g) Per 100g
Calories 266.4 kcal 148 kcal
Protein 17.6g 9.8g
Carbohydrates 9.7g 5.4g
Fat 17.5g 9.7g
Fiber 3.2g 1.8g
Sugar 5.9g 3.3g
Micronutrients (per 100g)
Sodium 119.21 mg
Calcium 68.66 mg
Iron 1.06 mg
Vitamin C 10.02 mg
Folate 58.86 µg

What Goes Into It

Per serving (1 bowl)

Green chilli 1.7g
Coriander leaves 1g
Garlic 1.2g
Garlic 1.9g
Ginger 10g
Ginger 10g
Onion 40g
Sliced onion 40g
Green cardamom 0.5g
Clove 1g
Coriander seeds 1.2g
Coriander seeds 1.7g
Cumin powder 1.7g
Cumin seeds 1.2g
Blade of mace 1g
Poppy seeds 1.7g
Turmeric powder 1.2g
Cashewnuts 2g
Coconut 10g
Chicken 120g
Curd 75g
Garam masala 1.2g
Red chilli powder 0.6g
Red chilli powder 1.2g
Cinnamon 1g
Oil 15g
Salt 0.8g
Salt 0.8g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.