Desserts
Chocolate swiss roll
Also called: Chocolate swiss roll, choco swiss roll, swiss roll, chocolate swissroll, swissroll, chocolate swiss sandwitch, chocolate swiss sandwhich
153.1
kcal
3g
Protein
13.5g
Carbs
9.9g
Fat
Per 1 swiss roll (50g)
Nutrition Facts
| Nutrient | Per swiss roll (50g) | Per 100g |
|---|---|---|
| Calories | 153.1 kcal | 306.1 kcal |
| Protein | 3g | 6g |
| Carbohydrates | 13.5g | 27g |
| Fat | 9.9g | 19.8g |
| Fiber | 0.2g | 0.3g |
| Sugar | 9.4g | 18.8g |
| Micronutrients (per 100g) | ||
| Sodium | 44.53 mg | |
| Calcium | 42.79 mg | |
| Iron | 1.08 mg | |
| Vitamin C | 0.19 mg | |
| Folate | 8.91 µg | |
What Goes Into It
Per serving (1 swiss roll)
Refined wheat flour
5g
Egg
13.8g
Whipping cream
18.8g
Cocoa
1.2g
Castor sugar
1.2g
Castor sugar
6.2g
Chocolate
1.2g
Vanilla essence
0.3g
Want to track Chocolate swiss roll in your daily meals?
Just say "Chocolate swiss roll" in Shellel and get instant macros.
download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.
Download Free