Desserts

Choconut ice cream

Also called: choconut ice cream, choconut sundae, choco nut ice cream, choco-coconut icecream, choconut icecream, choco nut sundae

411 kcal
7.5g Protein
34.7g Carbs
27.8g Fat

Per 1 sundae glass (150g)

Calorie Breakdown

7%
33%
60%
Protein Carbs Fat

Nutrition Facts

Nutrient Per sundae glass (150g) Per 100g
Calories 411 kcal 274 kcal
Protein 7.5g 5g
Carbohydrates 34.7g 23.1g
Fat 27.8g 18.5g
Fiber 0.8g 0.5g
Sugar 31.5g 21g
Micronutrients (per 100g)
Sodium 29.83 mg
Calcium 67.38 mg
Iron 0.89 mg
Vitamin C 2.17 mg
Folate 29.32 µg

What Goes Into It

Per serving (1 sundae glass)

Almonds 4g
Cashewnuts 10g
Milk 75g
Egg 27.5g
Cornflour 2.5g
Cream 62.5g
Sugar 15g
Sugar 20g
Gelatine 0.6g
Chocolate 12.5g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.