Desserts
Choconut ice cream
Also called: choconut ice cream, choconut sundae, choco nut ice cream, choco-coconut icecream, choconut icecream, choco nut sundae
Key Takeaway: One sundae glass of Choconut ice cream (150g) contains 411 kcal, 7.5g protein, 34.7g carbs, and 27.8g fat.
411
kcal
7.5g
Protein
34.7g
Carbs
27.8g
Fat
Per 1 sundae glass (150g)
Nutrition Facts
| Nutrient | Per sundae glass (150g) | Per 100g |
|---|---|---|
| Calories | 411 kcal | 274 kcal |
| Protein | 7.5g | 5g |
| Carbohydrates | 34.7g | 23.1g |
| Fat | 27.8g | 18.5g |
| Fiber | 0.8g | 0.5g |
| Sugar | 31.5g | 21g |
| Micronutrients (per 100g) | ||
| Sodium | 29.83 mg | |
| Calcium | 67.38 mg | |
| Iron | 0.89 mg | |
| Vitamin C | 2.17 mg | |
| Folate | 29.32 µg | |
What Goes Into It
Per serving (1 sundae glass)
Almonds
4g
Cashewnuts
10g
Milk
75g
Egg
27.5g
Cornflour
2.5g
Cream
62.5g
Sugar
15g
Sugar
20g
Gelatine
0.6g
Chocolate
12.5g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.
