Desserts
Egg halwa (Ande ka halwa)
Also called: ande ka halwa, anda ka halwa, egg halwa, ande ka sheera, egg sheera, ande wala halwa
449.6
kcal
11.9g
Protein
59.4g
Carbs
20.1g
Fat
Per 1 bowl (150g)
Nutrition Facts
| Nutrient | Per bowl (150g) | Per 100g |
|---|---|---|
| Calories | 449.6 kcal | 299.7 kcal |
| Protein | 11.9g | 7.9g |
| Carbohydrates | 59.4g | 39.6g |
| Fat | 20.1g | 13.4g |
| Fiber | 0.8g | 0.5g |
| Sugar | 56.9g | 37.9g |
| Micronutrients (per 100g) | ||
| Sodium | 83.04 mg | |
| Calcium | 35.77 mg | |
| Iron | 1.45 mg | |
| Vitamin C | 0 mg | |
| Folate | 24.67 µg | |
What Goes Into It
Per serving (1 bowl)
Cardamom
0.5g
Egg
55g
Castor sugar
35g
Ghee
7.5g
Nuts
1g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.