Beverages
Flavoured milkshake
Also called: flavoured milkshake, flavored milkshake, flavour milkshake, flavoured milk, flavour shake, flavour milk shake, flavourd milkshake
Key Takeaway: One tall glass of Flavoured milkshake (250g) contains 167 kcal, 5.3g protein, 21.5g carbs, and 7g fat.
167
kcal
5.3g
Protein
21.5g
Carbs
7g
Fat
Per 1 tall glass (250g)
Nutrition Facts
| Nutrient | Per tall glass (250g) | Per 100g |
|---|---|---|
| Calories | 167 kcal | 66.8 kcal |
| Protein | 5.3g | 2.1g |
| Carbohydrates | 21.5g | 8.6g |
| Fat | 7g | 2.8g |
| Fiber | 0g | 0g |
| Sugar | 21.5g | 8.6g |
| Micronutrients (per 100g) | ||
| Sodium | 16.34 mg | |
| Calcium | 75.05 mg | |
| Iron | 0.11 mg | |
| Vitamin C | 3.62 mg | |
| Folate | 12.65 µg | |
What Goes Into It
Per serving (1 tall glass)
Essence
1.5g
Color
0.5g
Milk
180g
Sugar
15g
Crushed ice
2g
From the Shellel Blog
Want to track Flavoured milkshake in your daily meals?
Just say "Flavoured milkshake" in Shellel and get instant macros.
download Get Shellel Free
verified
ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.