Desserts
Fruit Ice cream (Phalon ka Ice cream)
Also called: phalon ka ice cream, phaloon ka ice cream, fruit ice cream, fruit icecream, phalon ka icecream, fruit ice-cream
171.5
kcal
4.4g
Protein
16.1g
Carbs
10.4g
Fat
Per 1 ice-cream cup (100g)
Nutrition Facts
| Nutrient | Per ice-cream cup (100g) | Per 100g |
|---|---|---|
| Calories | 171.5 kcal | 171.5 kcal |
| Protein | 4.4g | 4.4g |
| Carbohydrates | 16.1g | 16.1g |
| Fat | 10.4g | 10.4g |
| Fiber | 0.3g | 0.3g |
| Sugar | 14g | 14g |
| Micronutrients (per 100g) | ||
| Sodium | 38.78 mg | |
| Calcium | 93.35 mg | |
| Iron | 0.36 mg | |
| Vitamin C | 4.02 mg | |
| Folate | 15.6 µg | |
What Goes Into It
Per serving (1 ice-cream cup)
Red color
1g
Milk
150g
Cornflour
5g
Cream
100g
Sugar
30g
Gelatin
3.8g
Candied peel
5g
Dry fruits
15g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.