Snacks
Greenpea cookies
Also called: greenpea cookies, green pea cookies, matar cookies, greenpea kuki, matar biscuit, greenpea biscuit
19.1
kcal
0.8g
Protein
2.8g
Carbs
0.5g
Fat
Per 1 cookie (12g)
Nutrition Facts
| Nutrient | Per cookie (12g) | Per 100g |
|---|---|---|
| Calories | 19.1 kcal | 159.4 kcal |
| Protein | 0.8g | 6.5g |
| Carbohydrates | 2.8g | 23.1g |
| Fat | 0.5g | 4.2g |
| Fiber | 0.6g | 5.3g |
| Sugar | 1.7g | 14.4g |
| Micronutrients (per 100g) | ||
| Sodium | 229.9 mg | |
| Calcium | 48.45 mg | |
| Iron | 1.47 mg | |
| Vitamin C | 16.8 mg | |
| Folate | 28.24 µg | |
What Goes Into It
Per serving (1 cookie)
Peas
60g
Pitted dates
30g
Almonds
3.8g
Mashed silken tofu
30g
Baking powder
1.2g
Salt
0.1g
Want to track Greenpea cookies in your daily meals?
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.