Beverages
Hot chocolate
Also called: hot chocolate, hot choco, garam chocolate, hot choclate, hot choco drink, garam choco
162
kcal
6.1g
Protein
16.2g
Carbs
8.3g
Fat
Per 1 tea cup (180g)
Nutrition Facts
| Nutrient | Per tea cup (180g) | Per 100g |
|---|---|---|
| Calories | 162 kcal | 90 kcal |
| Protein | 6.1g | 3.4g |
| Carbohydrates | 16.2g | 9g |
| Fat | 8.3g | 4.6g |
| Fiber | 0g | 0g |
| Sugar | 16g | 8.9g |
| Micronutrients (per 100g) | ||
| Sodium | 36.04 mg | |
| Calcium | 113.63 mg | |
| Iron | 0.33 mg | |
| Vitamin C | 3.62 mg | |
| Folate | 13.41 µg | |
What Goes Into It
Per serving (1 tea cup)
Hot milk
180g
Grated chocolate
0.6g
Drinking chocolate
10g
Want to track Hot chocolate in your daily meals?
Just say "Hot chocolate" in Shellel and get instant macros.
download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.