Beverages

Kashmiri tea (Kehwa)

Also called: kashmiri tea, kehwa, kahwa, kashmiri kehwa, kehwa tea, kahwa (kashmiri), kashmiri kahwa

Key Takeaway: One tea cup of Kashmiri tea (Kehwa) (180g) contains 44.8 kcal, 0.4g protein, 9.4g carbs, and 0.9g fat.
44.8 kcal
0.4g Protein
9.4g Carbs
0.9g Fat

Per 1 tea cup (180g)

Calorie Breakdown

3%
79%
17%
Protein Carbs Fat

Nutrition Facts

Nutrient Per tea cup (180g) Per 100g
Calories 44.8 kcal 24.9 kcal
Protein 0.4g 0.2g
Carbohydrates 9.4g 5.2g
Fat 0.9g 0.5g
Fiber 0.4g 0.2g
Sugar 9.2g 5.1g
Micronutrients (per 100g)
Sodium 0.29 mg
Calcium 3.19 mg
Iron 0.07 mg
Vitamin C 0.06 mg
Folate 0.82 µg

What Goes Into It

Per serving (1 tea cup)

Cardamom 0.5g
Almonds 2g
Sugar 12.5g
Green tea leaves 1.5g

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel