Beverages
Kashmiri tea (Kehwa)
Also called: kashmiri tea, kehwa, kahwa, kashmiri kehwa, kehwa tea, kahwa (kashmiri), kashmiri kahwa
Key Takeaway: One tea cup of Kashmiri tea (Kehwa) (180g) contains 44.8 kcal, 0.4g protein, 9.4g carbs, and 0.9g fat.
44.8
kcal
0.4g
Protein
9.4g
Carbs
0.9g
Fat
Per 1 tea cup (180g)
Nutrition Facts
| Nutrient | Per tea cup (180g) | Per 100g |
|---|---|---|
| Calories | 44.8 kcal | 24.9 kcal |
| Protein | 0.4g | 0.2g |
| Carbohydrates | 9.4g | 5.2g |
| Fat | 0.9g | 0.5g |
| Fiber | 0.4g | 0.2g |
| Sugar | 9.2g | 5.1g |
| Micronutrients (per 100g) | ||
| Sodium | 0.29 mg | |
| Calcium | 3.19 mg | |
| Iron | 0.07 mg | |
| Vitamin C | 0.06 mg | |
| Folate | 0.82 µg | |
What Goes Into It
Per serving (1 tea cup)
Cardamom
0.5g
Almonds
2g
Sugar
12.5g
Green tea leaves
1.5g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.
