Beverages
Lemon and ginger squash (Nimbu aur adrak ka squash)
Also called: lemon and ginger squash, nimbu aur adrak ka squash, lemon-ginger squash, nimbu adrak squash, lemon ginger squash drink, nimbu adrak squash glass, ginger lemon squash, nimbu adrak ka squash, lemon & ginger squash
Key Takeaway: One serving of Lemon and ginger squash (Nimbu aur adrak ka squash) (200g) contains 340.6 kcal, 1g protein, 88.2g carbs, and 0.4g fat.
340.6
kcal
1g
Protein
88.2g
Carbs
0.4g
Fat
Per 1 serving (200g)
Nutrition Facts
| Nutrient | Per serving (200g) | Per 100g |
|---|---|---|
| Calories | 340.6 kcal | 170.3 kcal |
| Protein | 1g | 0.5g |
| Carbohydrates | 88.2g | 44.1g |
| Fat | 0.4g | 0.2g |
| Fiber | 2.2g | 1.1g |
| Sugar | 85g | 42.5g |
| Micronutrients (per 100g) | ||
| Sodium | 16.19 mg | |
| Calcium | 11.18 mg | |
| Iron | 0.52 mg | |
| Vitamin C | 0 mg | |
| Folate | 0 µg | |
What Goes Into It
Per serving (1 serving)
Ginger
1g
Lemon
1g
Sugar
2g
KMS
3.8g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.