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Chicken

Lemon chicken

Also called: lemon chicken, lemon chicken indo chinese, lemon chk, lemon murgh, limon chicken, lemon chicken gravy, lemon chicken dry

Key Takeaway: One plate of Lemon chicken (200g) contains 339.6 kcal, 40.4g protein, 1.2g carbs, and 19.4g fat.
339.6 kcal
40.4g Protein
1.2g Carbs
19.4g Fat

Per 1 plate (200g)

Calorie Breakdown

47%
1%
51%
Protein Carbs Fat

Nutrition Facts

Nutrient Per plate (200g) Per 100g
Calories 339.6 kcal 169.8 kcal
Protein 40.4g 20.2g
Carbohydrates 1.2g 0.6g
Fat 19.4g 9.7g
Fiber 0.4g 0.2g
Sugar 0.4g 0.2g
Micronutrients (per 100g)
Sodium 79.93 mg
Calcium 17.4 mg
Iron 0.95 mg
Vitamin C 8.94 mg
Folate 31.21 µg

What Goes Into It

Per serving (1 plate)

Lemon juice 13.2g
Garlic 0.2g
Black pepper 0.8g
Chicken 0.5g
Rosemary 0.4g
Thyme 0.8g
Lemon slices 0.2g
Kosher Salt 0.8g
Butter 5g
Lemon zest 3.3g

From the Shellel Blog

nutrition Indian Nutrition Rating: How to Read the Star Labels nutrition Indian Diet Plan for Weight Loss (With Calories)

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More Chicken Dishes

Chicken stew 255 kcal / bowl Tandoori chicken 217.8 kcal / chicken Chicken curry 232.6 kcal / bowl Roast chicken 499.8 kcal / joint Creamy chicken 275.2 kcal / bowl Fried chicken with tomato sauce (Fried chicken tamatar ki chutney kay saath) 125 kcal / piece
verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel