Beverages
Mango squash (Aam ka squash)
Also called: mango squash, aam ka squash, aam squash, mango syrup drink, mango squash drink, aam squash glass, mango squash concentrate, mango sqush, aam ka squash glass
389.4
kcal
0.4g
Protein
102g
Carbs
0.4g
Fat
Per 1 serving (200g)
Nutrition Facts
| Nutrient | Per serving (200g) | Per 100g |
|---|---|---|
| Calories | 389.4 kcal | 194.7 kcal |
| Protein | 0.4g | 0.2g |
| Carbohydrates | 102g | 51g |
| Fat | 0.4g | 0.2g |
| Fiber | 1.2g | 0.6g |
| Sugar | 101.6g | 50.8g |
| Micronutrients (per 100g) | ||
| Sodium | 14.81 mg | |
| Calcium | 9.47 mg | |
| Iron | 0.25 mg | |
| Vitamin C | 0 mg | |
| Folate | 0 µg | |
What Goes Into It
Per serving (1 serving)
Citric acid
30g
Mango
1g
Sugar
1.5g
KMS
2.5g
Want to track Mango squash (Aam ka squash) in your daily meals?
Just say "Mango squash (Aam ka squash)" in Shellel and get instant macros.
download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.