Beverages

Plum squash (Aloo bukhara squash)

Also called: aloo bukhara squash, plum squash, prune squash, aloo bukhara squash (squash drink), plum squash concentrate, plum sqash, aloo bukhara sharbat

528 kcal
0.5g Protein
138.8g Carbs
0.3g Fat

Per 1 serving (250g)

Calorie Breakdown

0%
99%
0%
Protein Carbs Fat

Nutrition Facts

Nutrient Per serving (250g) Per 100g
Calories 528 kcal 211.2 kcal
Protein 0.5g 0.2g
Carbohydrates 138.8g 55.5g
Fat 0.3g 0.1g
Fiber 1.3g 0.5g
Sugar 137.5g 55g
Micronutrients (per 100g)
Sodium 12.71 mg
Calcium 6.9 mg
Iron 0.16 mg
Vitamin C 0 mg
Folate 0 µg

What Goes Into It

Per serving (1 serving)

Citric Acid 20g
Essence 5g
Plum 1g
Sugar 2g
Sodium benzoate 2.5g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.