Chicken
Roast chicken
Also called: roast chicken, roasted chicken, tandoori roast chicken, roast chicken joint, roasted chicken (joint), roast chk, roastchicken
Key Takeaway: One joint of Roast chicken (250g) contains 499.8 kcal, 51.3g protein, 0.3g carbs, and 32.8g fat.
499.8
kcal
51.3g
Protein
0.3g
Carbs
32.8g
Fat
Per 1 joint (250g)
Nutrition Facts
| Nutrient | Per joint (250g) | Per 100g |
|---|---|---|
| Calories | 499.8 kcal | 199.9 kcal |
| Protein | 51.3g | 20.5g |
| Carbohydrates | 0.3g | 0.1g |
| Fat | 32.8g | 13.1g |
| Fiber | 0g | 0g |
| Sugar | 0g | 0g |
| Micronutrients (per 100g) | ||
| Sodium | 71.71 mg | |
| Calcium | 13.61 mg | |
| Iron | 0.79 mg | |
| Vitamin C | 0.3 mg | |
| Folate | 13.16 µg | |
What Goes Into It
Per serving (1 joint)
Lemon juice
0.6g
Pepper
0.3g
Broiler chicken (with skin)
125g
Salt
0.3g
Butter
7.5g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.