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Beverages

Saffron milk (Kesariya doodh)

Also called: kesariya doodh, kesar milk, kesar doodh, saffron milk, kesari doodh, kesar milk drink

Key Takeaway: One glass of Saffron milk (Kesariya doodh) (250g) contains 255.5 kcal, 8g protein, 31.5g carbs, and 11.5g fat.
255.5 kcal
8g Protein
31.5g Carbs
11.5g Fat

Per 1 glass (250g)

Calorie Breakdown

12%
48%
40%
Protein Carbs Fat

Nutrition Facts

Nutrient Per glass (250g) Per 100g
Calories 255.5 kcal 102.2 kcal
Protein 8g 3.2g
Carbohydrates 31.5g 12.6g
Fat 11.5g 4.6g
Fiber 0.3g 0.1g
Sugar 31.3g 12.5g
Micronutrients (per 100g)
Sodium 23.69 mg
Calcium 110.88 mg
Iron 0.21 mg
Vitamin C 4.84 mg
Folate 17.96 µg

What Goes Into It

Per serving (1 glass)

Green cardamoms(powdered) 0.4g
Almonds (blanched and shredded) 0.2g
Pistachios (blanched and shredded) 0.2g
Milk 240g
Saffron 0.2g
Sugar 24g

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel