Snacks
Sev (Omapodi/Karapusa)
Also called: sev, omapodi, karapusa, sev namkeen, sev (crunchy gram flour), sevv
304.6
kcal
2.6g
Protein
6.5g
Carbs
30.1g
Fat
Per 1 plate (50g)
Nutrition Facts
| Nutrient | Per plate (50g) | Per 100g |
|---|---|---|
| Calories | 304.6 kcal | 609.1 kcal |
| Protein | 2.6g | 5.1g |
| Carbohydrates | 6.5g | 12.9g |
| Fat | 30.1g | 60.1g |
| Fiber | 1.2g | 2.3g |
| Sugar | 0.3g | 0.5g |
| Micronutrients (per 100g) | ||
| Sodium | 53.19 mg | |
| Calcium | 13.95 mg | |
| Iron | 0.72 mg | |
| Vitamin C | 0 mg | |
| Folate | 59.29 µg | |
What Goes Into It
Per serving (1 plate)
Hing (asafoetida)
0.2g
Black pepper
0.3g
Turmeric powder
0.2g
Bengal gram flour
80g
Red chilli powder
0.4g
Oil
0.8g
Oil
2.5g
Salt
0.2g
Want to track Sev (Omapodi/Karapusa) in your daily meals?
Just say "Sev (Omapodi/Karapusa)" in Shellel and get instant macros.
download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.