Chicken
Shahi chicken masala
Also called: shahi chicken masala, shahi murgh masala, shahi murgh, shahi chicken, murgh shahi, royal chicken masala, shahi chicken masla, shahi chikn
Key Takeaway: One bowl of Shahi chicken masala (180g) contains 294.7 kcal, 17.6g protein, 7.4g carbs, and 21.6g fat.
294.7
kcal
17.6g
Protein
7.4g
Carbs
21.6g
Fat
Per 1 bowl (180g)
Nutrition Facts
| Nutrient | Per bowl (180g) | Per 100g |
|---|---|---|
| Calories | 294.7 kcal | 163.7 kcal |
| Protein | 17.6g | 9.8g |
| Carbohydrates | 7.4g | 4.1g |
| Fat | 21.6g | 12g |
| Fiber | 1.8g | 1g |
| Sugar | 5.2g | 2.9g |
| Micronutrients (per 100g) | ||
| Sodium | 142.56 mg | |
| Calcium | 82.68 mg | |
| Iron | 0.89 mg | |
| Vitamin C | 9.92 mg | |
| Folate | 65.41 µg | |
What Goes Into It
Per serving (1 bowl)
Tomato
20g
Coriander leaves
1g
Garlic
1.2g
Ginger
1g
Onion
50g
Green cardamom
0.5g
Coriander seeds
2.5g
Cumin seeds
1.2g
Pepper corns
3g
Khoa
30g
Chicken
120g
Curd
15g
Cream
20g
Bay leaf
0.4g
Garam masala
1.2g
Chilli powder
1.2g
Oil
20g
Salt
2.5g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.