Chicken
Tandoori chicken
Also called: tandoori chicken, tandoori murgh, tandoori, tandoori chicken piece, tandoori chicken leg, tandoori chcken
Key Takeaway: One chicken of Tandoori chicken (150g) contains 217.8 kcal, 24.5g protein, 3.5g carbs, and 11.9g fat.
217.8
kcal
24.5g
Protein
3.5g
Carbs
11.9g
Fat
Per 1 chicken (150g)
Nutrition Facts
| Nutrient | Per chicken (150g) | Per 100g |
|---|---|---|
| Calories | 217.8 kcal | 145.2 kcal |
| Protein | 24.5g | 16.3g |
| Carbohydrates | 3.5g | 2.3g |
| Fat | 11.9g | 7.9g |
| Fiber | 0.8g | 0.5g |
| Sugar | 2.4g | 1.6g |
| Micronutrients (per 100g) | ||
| Sodium | 158 mg | |
| Calcium | 44.33 mg | |
| Iron | 0.9 mg | |
| Vitamin C | 39.53 mg | |
| Folate | 182.73 µg | |
What Goes Into It
Per serving (1 chicken)
Red color
4g
Lemon juice
10g
Garlic
7.6g
Ginger
40g
Onion rings
80g
Cumin seed powder
4.8g
Turmeric powder
2.4g
Chicken
1000g
Curds
200g
Garam masala
10g
Red chilli powder
10g
Lemon
2g
Fat
20g
Salt
10g
Ajwain powder
2.4g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.