Chicken

Tandoori chicken

Also called: tandoori chicken, tandoori murgh, tandoori, tandoori chicken piece, tandoori chicken leg, tandoori chcken

217.8 kcal
24.5g Protein
3.5g Carbs
11.9g Fat

Per 1 chicken (150g)

Calorie Breakdown

45%
6%
49%
Protein Carbs Fat

Nutrition Facts

Nutrient Per chicken (150g) Per 100g
Calories 217.8 kcal 145.2 kcal
Protein 24.5g 16.3g
Carbohydrates 3.5g 2.3g
Fat 11.9g 7.9g
Fiber 0.8g 0.5g
Sugar 2.4g 1.6g
Micronutrients (per 100g)
Sodium 158 mg
Calcium 44.33 mg
Iron 0.9 mg
Vitamin C 39.53 mg
Folate 182.73 µg

What Goes Into It

Per serving (1 chicken)

Red color 4g
Lemon juice 10g
Garlic 7.6g
Ginger 40g
Onion rings 80g
Cumin seed powder 4.8g
Turmeric powder 2.4g
Chicken 1000g
Curds 200g
Garam masala 10g
Red chilli powder 10g
Lemon 2g
Fat 20g
Salt 10g
Ajwain powder 2.4g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.