Beverages
Woodapple juice (Bel ka sharbat)
Also called: bel ka sharbat, woodapple juice, wood apple sharbat, bel sharbat, bel juice, woodapple sharbat, bel sherbat
85.5
kcal
1.5g
Protein
16.3g
Carbs
1.8g
Fat
Per 1 glass (250g)
Nutrition Facts
| Nutrient | Per glass (250g) | Per 100g |
|---|---|---|
| Calories | 85.5 kcal | 34.2 kcal |
| Protein | 1.5g | 0.6g |
| Carbohydrates | 16.3g | 6.5g |
| Fat | 1.8g | 0.7g |
| Fiber | 2.5g | 1g |
| Sugar | 14.5g | 5.8g |
| Micronutrients (per 100g) | ||
| Sodium | 127.45 mg | |
| Calcium | 11.85 mg | |
| Iron | 0.12 mg | |
| Vitamin C | 18.36 mg | |
| Folate | 5.65 µg | |
What Goes Into It
Per serving (1 glass)
Ripe bael fruit
0.2g
Grated ginger
5g
Mint leaves (chopped)
0.2g
Lemon juice
16.7g
Sugar (or Honey)
0.4g
Ice cubes
0.2g
Black salt
2.5g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.