Soups
Cheese soup
Also called: cheese soup, cheez soup, cheese creamy soup, cheddar soup, cheese soup (creamy), cheese sup, cheese sooop
82.2
kcal
24.8g
Protein
3.8g
Carbs
34.2g
Fat
Per 1 bowl (200g)
Nutrition Facts
| Nutrient | Per bowl (200g) | Per 100g |
|---|---|---|
| Calories | 82.2 kcal | 41.1 kcal |
| Protein | 24.8g | 12.4g |
| Carbohydrates | 3.8g | 1.9g |
| Fat | 34.2g | 17.1g |
| Fiber | 3.6g | 1.8g |
| Sugar | 1.6g | 0.8g |
| Micronutrients (per 100g) | ||
| Sodium | 13695.35 mg | |
| Calcium | 83.65 mg | |
| Iron | 2.4 mg | |
| Vitamin C | 5.29 mg | |
| Folate | 20.27 µg | |
What Goes Into It
Per serving (1 bowl)
Refined flour
4g
Parsely
1g
Carrot
10g
Onion
30g
Pepper powder
1.2g
Cheese
30g
Salt
0.8g
Butter
8g
Vegetable stock
360g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.
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