Soups

Cheese soup

Also called: cheese soup, cheez soup, cheese creamy soup, cheddar soup, cheese soup (creamy), cheese sup, cheese sooop

82.2 kcal
24.8g Protein
3.8g Carbs
34.2g Fat

Per 1 bowl (200g)

Calorie Breakdown

23%
4%
73%
Protein Carbs Fat

Nutrition Facts

Nutrient Per bowl (200g) Per 100g
Calories 82.2 kcal 41.1 kcal
Protein 24.8g 12.4g
Carbohydrates 3.8g 1.9g
Fat 34.2g 17.1g
Fiber 3.6g 1.8g
Sugar 1.6g 0.8g
Micronutrients (per 100g)
Sodium 13695.35 mg
Calcium 83.65 mg
Iron 2.4 mg
Vitamin C 5.29 mg
Folate 20.27 µg

What Goes Into It

Per serving (1 bowl)

Refined flour 4g
Parsely 1g
Carrot 10g
Onion 30g
Pepper powder 1.2g
Cheese 30g
Salt 0.8g
Butter 8g
Vegetable stock 360g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.