Soups
Baked potato soup
Also called: baked potato soup, baked aloo soup, baked potato ka soup, baked potato soup bowl, baked potato creamy soup, baked-potato soup
Key Takeaway: One bowl of Baked potato soup (250g) contains 367.8 kcal, 14.3g protein, 14.8g carbs, and 28g fat.
367.8
kcal
14.3g
Protein
14.8g
Carbs
28g
Fat
Per 1 bowl (250g)
Nutrition Facts
| Nutrient | Per bowl (250g) | Per 100g |
|---|---|---|
| Calories | 367.8 kcal | 147.1 kcal |
| Protein | 14.3g | 5.7g |
| Carbohydrates | 14.8g | 5.9g |
| Fat | 28g | 11.2g |
| Fiber | 0.8g | 0.3g |
| Sugar | 8.5g | 3.4g |
| Micronutrients (per 100g) | ||
| Sodium | 268.69 mg | |
| Calcium | 106.56 mg | |
| Iron | 0.27 mg | |
| Vitamin C | 18.93 mg | |
| Folate | 42.67 µg | |
What Goes Into It
Per serving (1 bowl)
All purpose flour
24g
Potato
0.7g
Onion
0.7g
Pepper
0.8g
Milk
280g
Cheese
50g
Salt
0.8g
Butter
24g
Bacon
60g
Sour cream
40g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.