Soups
Almond soup (Badam ka soup)
Also called: almond soup, badam ka soup, badam soup, badam ka shorba, almond milk soup, badam ka sup, almond soup (badam)
Key Takeaway: One bowl of Almond soup (Badam ka soup) (200g) contains 157.4 kcal, 20.2g protein, 7.4g carbs, and 27.6g fat.
157.4
kcal
20.2g
Protein
7.4g
Carbs
27.6g
Fat
Per 1 bowl (200g)
Nutrition Facts
| Nutrient | Per bowl (200g) | Per 100g |
|---|---|---|
| Calories | 157.4 kcal | 78.7 kcal |
| Protein | 20.2g | 10.1g |
| Carbohydrates | 7.4g | 3.7g |
| Fat | 27.6g | 13.8g |
| Fiber | 1.8g | 0.9g |
| Sugar | 3.8g | 1.9g |
| Micronutrients (per 100g) | ||
| Sodium | 8376.94 mg | |
| Calcium | 114.95 mg | |
| Iron | 2.83 mg | |
| Vitamin C | 7.68 mg | |
| Folate | 38.67 µg | |
What Goes Into It
Per serving (1 bowl)
Refined flour
10g
Parsley
1g
Celery
0.5g
Onion
10g
Pepper powder
1.2g
Almonds
15g
Milk
160g
Egg yolk
10g
Cream
10g
Salt
2g
Butter
10g
Chicken stock
240g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.
