Snacks
Chocolate cream shells
Also called: chocolate cream shells, choco cream shells, chocolate shell biscuits, cream shells, chocolate shells biskut, choco shell cookie, chocolate cream shell
51.3
kcal
0.6g
Protein
7.1g
Carbs
2.3g
Fat
Per 1 shell (12g)
Nutrition Facts
| Nutrient | Per shell (12g) | Per 100g |
|---|---|---|
| Calories | 51.3 kcal | 427.2 kcal |
| Protein | 0.6g | 5.1g |
| Carbohydrates | 7.1g | 59.3g |
| Fat | 2.3g | 19.3g |
| Fiber | 0.1g | 0.9g |
| Sugar | 4.2g | 34.7g |
| Micronutrients (per 100g) | ||
| Sodium | 126.84 mg | |
| Calcium | 28.53 mg | |
| Iron | 1.08 mg | |
| Vitamin C | 0 mg | |
| Folate | 2.42 µg | |
What Goes Into It
Per serving (1 shell)
Refined wheat flour
7.5g
Egg
2.3g
Cocoa
1.9g
Castor sugar
5g
Icing sugar
2.5g
Baking Powder
0.2g
Butter
1.2g
Butter
3.8g
Vanilla essence
0.8g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.