Sweets

Chum chum

Also called: chum chum, chom chom, chomchom, chumchum, chomchom sweet, chom chom bengali, chom-chom, chumchum (bengali)

91.1 kcal
1g Protein
19.8g Carbs
1.3g Fat

Per 1 piece (70g)

Calorie Breakdown

4%
83%
12%
Protein Carbs Fat

Nutrition Facts

Nutrient Per piece (70g) Per 100g
Calories 91.1 kcal 130.1 kcal
Protein 1g 1.5g
Carbohydrates 19.8g 28.3g
Fat 1.3g 1.9g
Fiber 0g 0g
Sugar 19.5g 27.8g
Micronutrients (per 100g)
Sodium 16.65 mg
Calcium 62.58 mg
Iron 0.13 mg
Vitamin C 2.69 mg
Folate 10.2 µg

What Goes Into It

Per serving (1 piece)

Reetha 0.1g
Refined wheat flour 3.8g
Cow's milk 125g
Milk 7.5g
Sugar 75g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.