Sweets
Apple jam (Seb ka murabba)
Also called: apple jam, seb ka murabba, apple murabba, seb ka jam, apple preserve, seb murabba, apple jam spread, seb jam, apple jm
Key Takeaway: One serving of Apple jam (Seb ka murabba) (20g) contains 37.8 kcal, 0g protein, 9.7g carbs, and 0.1g fat.
37.8
kcal
0g
Protein
9.7g
Carbs
0.1g
Fat
Per 1 serving (20g)
Nutrition Facts
| Nutrient | Per serving (20g) | Per 100g |
|---|---|---|
| Calories | 37.8 kcal | 188.8 kcal |
| Protein | 0g | 0.1g |
| Carbohydrates | 9.7g | 48.6g |
| Fat | 0.1g | 0.3g |
| Fiber | 0.3g | 1.3g |
| Sugar | 9.4g | 46.8g |
| Micronutrients (per 100g) | ||
| Sodium | 2.71 mg | |
| Calcium | 10.84 mg | |
| Iron | 0.21 mg | |
| Vitamin C | 0 mg | |
| Folate | 0 µg | |
What Goes Into It
Per serving (1 serving)
Citric acid
5g
Apple
1.2g
Sugar
1g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.