Snacks
Coconut finger
Also called: coconut finger, coconut fingers, nariyal finger, nariyal finger biscuit, coconut finger pastry, coconut finger (cookie), coconut finger bar
68.7
kcal
1.8g
Protein
10.7g
Carbs
2.2g
Fat
Per 1 finger (25g)
Nutrition Facts
| Nutrient | Per finger (25g) | Per 100g |
|---|---|---|
| Calories | 68.7 kcal | 274.9 kcal |
| Protein | 1.8g | 7.1g |
| Carbohydrates | 10.7g | 42.6g |
| Fat | 2.2g | 8.9g |
| Fiber | 0.5g | 1.9g |
| Sugar | 7.2g | 28.6g |
| Micronutrients (per 100g) | ||
| Sodium | 46.86 mg | |
| Calcium | 24.04 mg | |
| Iron | 1.31 mg | |
| Vitamin C | 0 mg | |
| Folate | 15.88 µg | |
What Goes Into It
Per serving (1 finger)
Refined flour
12.5g
Dessicated coconut
6.2g
Eggs
27.5g
Castor sugar
12.5g
Vanilla essence
0.2g
Red color jam
11.2g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.