Soups
Cold cucumber cream soup
Also called: cold cucumber cream soup, kheera cream soup, cucumber cream soup, cold cucumber soup, kheera ka soup, raita style cucumber soup, cold cucumber sup
Key Takeaway: One bowl of Cold cucumber cream soup (200g) contains 23.8 kcal, 0.6g protein, 3.6g carbs, and 0.6g fat.
23.8
kcal
0.6g
Protein
3.6g
Carbs
0.6g
Fat
Per 1 bowl (200g)
Nutrition Facts
| Nutrient | Per bowl (200g) | Per 100g |
|---|---|---|
| Calories | 23.8 kcal | 11.9 kcal |
| Protein | 0.6g | 0.3g |
| Carbohydrates | 3.6g | 1.8g |
| Fat | 0.6g | 0.3g |
| Fiber | 1.4g | 0.7g |
| Sugar | 1g | 0.5g |
What Goes Into It
Per serving (1 bowl)
Cucumber
100g
Lemon juice
15g
Onion
20g
Pepper
1.2g
Cream
5g
Salt
2g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.