Soups
Cold tomato soup
Also called: cold tomato soup, cold tomato shorba, tomato soup chilled, tomato ka soup, thanda tomato soup, cold tamatar soup, chilled tomato soup
Key Takeaway: One bowl of Cold tomato soup (200g) contains 33.8 kcal, 0.2g protein, 1.2g carbs, and 3.2g fat.
33.8
kcal
0.2g
Protein
1.2g
Carbs
3.2g
Fat
Per 1 bowl (200g)
Nutrition Facts
| Nutrient | Per bowl (200g) | Per 100g |
|---|---|---|
| Calories | 33.8 kcal | 16.9 kcal |
| Protein | 0.2g | 0.1g |
| Carbohydrates | 1.2g | 0.6g |
| Fat | 3.2g | 1.6g |
| Fiber | 0.4g | 0.2g |
| Sugar | 0.4g | 0.2g |
| Micronutrients (per 100g) | ||
| Sodium | 287.15 mg | |
| Calcium | 4.2 mg | |
| Iron | 0.1 mg | |
| Vitamin C | 10.09 mg | |
| Folate | 5.63 µg | |
What Goes Into It
Per serving (1 bowl)
Tomato
100g
Lemon juice
15g
Mint
1g
Pepper
1.2g
Salt
2g
Butter
5g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.