Chutneys
Coriander chutney (Hare dhaniye ki chutney)
Also called: coriander chutney, hare dhaniya ki chutney, hara dhaniya chutney, dhaniya chutney, coriander mint chutney, hara dhaniya
6.4
kcal
0.2g
Protein
1.2g
Carbs
0.1g
Fat
Per 1 tablespoon (15g)
Nutrition Facts
| Nutrient | Per tablespoon (15g) | Per 100g |
|---|---|---|
| Calories | 6.4 kcal | 42.9 kcal |
| Protein | 0.2g | 1.4g |
| Carbohydrates | 1.2g | 8.2g |
| Fat | 0.1g | 0.4g |
| Fiber | 0.4g | 2.5g |
| Sugar | 0.8g | 5.5g |
| Micronutrients (per 100g) | ||
| Sodium | 186.64 mg | |
| Calcium | 39.8 mg | |
| Iron | 1.63 mg | |
| Vitamin C | 4.24 mg | |
| Folate | 3.57 µg | |
What Goes Into It
Per serving (1 tablespoon)
Tomato
12.5g
Tamarind (seedless)
1.2g
Green chilli
0.4g
Coriander leaves
2.5g
Garlic
0.1g
Ginger
0.1g
Cumin seeds
0.1g
Black pepper powder
0.1g
Sugar
0.1g
Salt
0.2g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.