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Chutneys

Bread sauce

Also called: bread sauce, bread sos, bread sauce (british), bread milk sauce, bread-sauce, bread sos (misspelling), bread sauce (for roast)

Key Takeaway: One serving of Bread sauce (15g) contains 16.7 kcal, 0.5g protein, 1.3g carbs, and 1.1g fat.
16.7 kcal
0.5g Protein
1.3g Carbs
1.1g Fat

Per 1 serving (15g)

Calorie Breakdown

12%
30%
58%
Protein Carbs Fat

Nutrition Facts

Nutrient Per serving (15g) Per 100g
Calories 16.7 kcal 111 kcal
Protein 0.5g 3.5g
Carbohydrates 1.3g 8.7g
Fat 1.1g 7.1g
Fiber 0.1g 0.6g
Sugar 0.7g 4.6g
Micronutrients (per 100g)
Sodium 88.84 mg
Calcium 110.72 mg
Iron 0.31 mg
Vitamin C 0 mg
Folate 0 µg

What Goes Into It

Per serving (1 serving)

Onion 30g
Clove 2g
Pepper 1.2g
Milk 300g
Fresh bread crumbs 30g
Salt 0.8g
Fat 15g

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel