Indian Food Nutrition Database
Accurate calories, protein & macros for 41 Indian dishes. Data from ICMR-NIN tables.
All
beverages
breads
breakfast
chicken
chutneys
curries
dairy
dal-lentils
desserts
eggs
fish
fruits
mutton
other
rice
salads
snacks
soups
sweets
vegetables
Chutneys
Saunth/Sonth chutney with tamarind/imli
chutneys
7.1 kcal
·
0.1g protein
per teaspoon
Dry mango chutney (Sookhe aam ki chutney)
chutneys
44.7 kcal
·
0.4g protein
per tablespoon
Peanut chutney (Mungfali ki chutney)
chutneys
38.8 kcal
·
1.8g protein
per tablespoon
Coconut chutney (Nariyal ki chutney)
chutneys
39.9 kcal
·
0.5g protein
per tablespoon
Mint and coriander chutney (Pudinay aur dhaniye ki chutney)
chutneys
15.4 kcal
·
0.4g protein
per tablespoon
Tomato ginger chutney (Tamatar adarak ki chutney)
chutneys
6.7 kcal
·
0.2g protein
per tablespoon
Mint tomato chutney (Pudinay aur tamatar ki chutney)
chutneys
6.6 kcal
·
0.2g protein
per tablespoon
Coriander chutney (Hare dhaniye ki chutney)
chutneys
6.4 kcal
·
0.2g protein
per tablespoon
Gooseberry chutney (Amla chutney)
chutneys
6.5 kcal
·
0.2g protein
per tablespoon
Walnut chutney (Akhrot ki chutney)
chutneys
55.6 kcal
·
1.4g protein
per tablespoon
Saunth/Sonth chutney with ginger
chutneys
12.6 kcal
·
0g protein
per tablespoon
Gun powder chutney
chutneys
31.2 kcal
·
2.2g protein
per tablespoon
Dessicated coconut chutney (Sookhe kase nariyal ki chutney)
chutneys
52 kcal
·
1.9g protein
per tablespoon
Curd mint dip
chutneys
11.4 kcal
·
0.7g protein
per tablespoon
Curd vegetable dip
chutneys
8.4 kcal
·
0.6g protein
per tablespoon
Mayonnaise vegetable dip
chutneys
36.2 kcal
·
0.5g protein
per tablespoon
Gooseberry pickle (Amla ka achaar)
chutneys
41.8 kcal
·
0.2g protein
per jar
Lotus stem pickle (Kamal kakdi ka achar)
chutneys
15.4 kcal
·
0.2g protein
per jar
Date pickle (Khajoor ka achaar)
chutneys
54.7 kcal
·
0.5g protein
per small bowl
Garlic pickle (Lahasun ka achar)
chutneys
62 kcal
·
0.6g protein
per jar
Fermented bamboo shoot pickle (Mesu pickle)
chutneys
9 kcal
·
0.2g protein
per jar
Sweet peach pickle (Aadoo ka achaar)
chutneys
21.7 kcal
·
0.1g protein
per jar
Pickled mustard greens
chutneys
2 kcal
·
0.2g protein
per jar
Small onion pickle
chutneys
5.1 kcal
·
0.5g protein
per bowl
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