Soups
Cream of potato soup
Also called: cream of potato soup, potato cream soup, potato soup (cream), cream potato sup, aloo soup cream, potato soup, creamy aloo soup
Key Takeaway: One bowl of Cream of potato soup (200g) contains 120.4 kcal, 16.2g protein, 12.2g carbs, and 24g fat.
120.4
kcal
16.2g
Protein
12.2g
Carbs
24g
Fat
Per 1 bowl (200g)
Nutrition Facts
| Nutrient | Per bowl (200g) | Per 100g |
|---|---|---|
| Calories | 120.4 kcal | 60.2 kcal |
| Protein | 16.2g | 8.1g |
| Carbohydrates | 12.2g | 6.1g |
| Fat | 24g | 12g |
| Fiber | 3g | 1.5g |
| Sugar | 2.4g | 1.2g |
| Micronutrients (per 100g) | ||
| Sodium | 8503.99 mg | |
| Calcium | 51.97 mg | |
| Iron | 1.7 mg | |
| Vitamin C | 28.86 mg | |
| Folate | 33.19 µg | |
What Goes Into It
Per serving (1 bowl)
Refined flour
10g
Parsley
1g
Potato
100g
Onion
20g
Pepper corn
1g
Pepper powder
1.2g
Milk
80g
Cream
10g
Bay leaf
0.4g
Salt
0.6g
Butter
12g
Vegetable/chicken stock
240g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.