Soups

Cream of potato soup

Also called: cream of potato soup, potato cream soup, potato soup (cream), cream potato sup, aloo soup cream, potato soup, creamy aloo soup

120.4 kcal
16.2g Protein
12.2g Carbs
24g Fat

Per 1 bowl (200g)

Calorie Breakdown

20%
15%
66%
Protein Carbs Fat

Nutrition Facts

Nutrient Per bowl (200g) Per 100g
Calories 120.4 kcal 60.2 kcal
Protein 16.2g 8.1g
Carbohydrates 12.2g 6.1g
Fat 24g 12g
Fiber 3g 1.5g
Sugar 2.4g 1.2g
Micronutrients (per 100g)
Sodium 8503.99 mg
Calcium 51.97 mg
Iron 1.7 mg
Vitamin C 28.86 mg
Folate 33.19 µg

What Goes Into It

Per serving (1 bowl)

Refined flour 10g
Parsley 1g
Potato 100g
Onion 20g
Pepper corn 1g
Pepper powder 1.2g
Milk 80g
Cream 10g
Bay leaf 0.4g
Salt 0.6g
Butter 12g
Vegetable/chicken stock 240g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.