Other

Egg sauce

Also called: egg sauce, anda sauce, anda gravy, egg-based sauce, egg white sauce, egg-sauce, anda sauc

44.1 kcal
1.8g Protein
1.8g Carbs
3.3g Fat

Per 1 serving (30g)

Calorie Breakdown

16%
16%
67%
Protein Carbs Fat

Nutrition Facts

Nutrient Per serving (30g) Per 100g
Calories 44.1 kcal 146.9 kcal
Protein 1.8g 6g
Carbohydrates 1.8g 5.9g
Fat 3.3g 11.1g
Fiber 0g 0.1g
Sugar 1g 3.2g
Micronutrients (per 100g)
Sodium 51.54 mg
Calcium 89.49 mg
Iron 0.65 mg
Vitamin C 0 mg
Folate 0 µg

What Goes Into It

Per serving (1 serving)

Flour 30g
Milk 240g
Egg 110g
Chilli flakes 1g
Butter 30g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.