Other
Egg sauce
Also called: egg sauce, anda sauce, anda gravy, egg-based sauce, egg white sauce, egg-sauce, anda sauc
Key Takeaway: One serving of Egg sauce (30g) contains 44.1 kcal, 1.8g protein, 1.8g carbs, and 3.3g fat.
44.1
kcal
1.8g
Protein
1.8g
Carbs
3.3g
Fat
Per 1 serving (30g)
Nutrition Facts
| Nutrient | Per serving (30g) | Per 100g |
|---|---|---|
| Calories | 44.1 kcal | 146.9 kcal |
| Protein | 1.8g | 6g |
| Carbohydrates | 1.8g | 5.9g |
| Fat | 3.3g | 11.1g |
| Fiber | 0g | 0.1g |
| Sugar | 1g | 3.2g |
| Micronutrients (per 100g) | ||
| Sodium | 51.54 mg | |
| Calcium | 89.49 mg | |
| Iron | 0.65 mg | |
| Vitamin C | 0 mg | |
| Folate | 0 µg | |
What Goes Into It
Per serving (1 serving)
Flour
30g
Milk
240g
Egg
110g
Chilli flakes
1g
Butter
30g
From the Shellel Blog
Want to track Egg sauce in your daily meals?
Just say "Egg sauce" in Shellel and get instant macros.
download Get Shellel Free
verified
ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.