Download Free
Other

Beans and macaroni

Also called: beans and macaroni, macaroni with beans, beans & macaroni, beans macaroni, beans macoroni, beans & macaronI, beans & macoroni

Key Takeaway: One plate of Beans and macaroni (200g) contains 272.2 kcal, 9.2g protein, 28.4g carbs, and 14g fat.
272.2 kcal
9.2g Protein
28.4g Carbs
14g Fat

Per 1 plate (200g)

Calorie Breakdown

13%
41%
46%
Protein Carbs Fat

Nutrition Facts

Nutrient Per plate (200g) Per 100g
Calories 272.2 kcal 136.1 kcal
Protein 9.2g 4.6g
Carbohydrates 28.4g 14.2g
Fat 14g 7g
Fiber 4g 2g
Sugar 3.4g 1.7g
Micronutrients (per 100g)
Sodium 182.79 mg
Calcium 86.86 mg
Iron 0.75 mg
Vitamin C 16.54 mg
Folate 82.63 µg

What Goes Into It

Per serving (1 plate)

Beans 100g
Tomato 60g
Pepper powder 0.6g
Macaroni 40g
Cheese 25g
Salt 0.6g
Salt 0.6g
Butter 15g

From the Shellel Blog

nutrition Is Mango a Summer Fruit, literally? wellness How Balm Works: Benefits, Ayurveda, Pros & Cons nutrition Benefits of sugarcane juice: from ancient India to your summer glass

Want to track Beans and macaroni in your daily meals?

Just say "Beans and macaroni" in Shellel and get instant macros.

download Get Shellel Free

More Other Dishes

Cheese noodle ring 374.4 kcal / plate Plain khitchdi (Plain khichri/khichdi) 114 kcal / small bowl Macroni cheese pie 341.2 kcal / casserole dish Chicken lasagne 525 kcal / plate Fettuccine with spinach sauce 335.9 kcal / plate Pizza 146.8 kcal / slice
verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel