Other
Beans and macaroni
Also called: beans and macaroni, macaroni with beans, beans & macaroni, beans macaroni, beans macoroni, beans & macaronI, beans & macoroni
272.2
kcal
9.2g
Protein
28.4g
Carbs
14g
Fat
Per 1 plate (200g)
Nutrition Facts
| Nutrient | Per plate (200g) | Per 100g |
|---|---|---|
| Calories | 272.2 kcal | 136.1 kcal |
| Protein | 9.2g | 4.6g |
| Carbohydrates | 28.4g | 14.2g |
| Fat | 14g | 7g |
| Fiber | 4g | 2g |
| Sugar | 3.4g | 1.7g |
| Micronutrients (per 100g) | ||
| Sodium | 182.79 mg | |
| Calcium | 86.86 mg | |
| Iron | 0.75 mg | |
| Vitamin C | 16.54 mg | |
| Folate | 82.63 µg | |
What Goes Into It
Per serving (1 plate)
Beans
100g
Tomato
60g
Pepper powder
0.6g
Macaroni
40g
Cheese
25g
Salt
0.6g
Salt
0.6g
Butter
15g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.