Snacks
Fish sandwich
Also called: fish sandwich, machli sandwich, fish sandwhich, fish sando, fish mayo sandwich, fish sand, fish sam, tuna sandwich, fish fillet sandwich
225.3
kcal
7.1g
Protein
15.2g
Carbs
15.6g
Fat
Per 1 sandwich (150g)
Nutrition Facts
| Nutrient | Per sandwich (150g) | Per 100g |
|---|---|---|
| Calories | 225.3 kcal | 150.2 kcal |
| Protein | 7.1g | 4.7g |
| Carbohydrates | 15.2g | 10.1g |
| Fat | 15.6g | 10.4g |
| Fiber | 1.8g | 1.2g |
| Sugar | 1.5g | 1g |
What Goes Into It
Per serving (1 sandwich)
Green chili
1.2g
Garlic
1.9g
Ginger
1.9g
Crushed black pepper
0.6g
Fish filets
60g
Brown bread
60g
Spring onion
30g
Virgin olive oil
11.2g
Salt
0.2g
Mayonnaise
11.2g
Margarine
0.2g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.