Chutneys
Garlic pickle (Lahasun ka achar)
Also called: garlic pickle, lahasun ka achar, lahsun pickle, lahsun ka achaar, garlic achar, garlic ka achar
Key Takeaway: One jar of Garlic pickle (Lahasun ka achar) (15g) contains 62 kcal, 0.6g protein, 1.5g carbs, and 6g fat.
62
kcal
0.6g
Protein
1.5g
Carbs
6g
Fat
Per 1 jar (15g)
Nutrition Facts
| Nutrient | Per jar (15g) | Per 100g |
|---|---|---|
| Calories | 62 kcal | 413.6 kcal |
| Protein | 0.6g | 3.7g |
| Carbohydrates | 1.5g | 9.8g |
| Fat | 6g | 39.9g |
| Fiber | 0.8g | 5.1g |
| Sugar | 0.3g | 2.3g |
| Micronutrients (per 100g) | ||
| Sodium | 269.12 mg | |
| Calcium | 54.66 mg | |
| Iron | 1.82 mg | |
| Vitamin C | 7.33 mg | |
| Folate | 15.98 µg | |
What Goes Into It
Per serving (1 jar)
Lemon juice
9.6g
Garlic
30g
Coriander seeds
2.5g
Cumin seeds
1.9g
Fenugreek seeds
2.5g
Turmeric
0.6g
Chili powder
1.9g
Gingelly oil
19.8g
Salt
0.2g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.