Chutneys
Garlic pickle (Lahasun ka achar)
Also called: garlic pickle, lahasun ka achar, lahsun pickle, lahsun ka achaar, garlic achar, garlic ka achar
62
kcal
0.6g
Protein
1.5g
Carbs
6g
Fat
Per 1 jar (15g)
Nutrition Facts
| Nutrient | Per jar (15g) | Per 100g |
|---|---|---|
| Calories | 62 kcal | 413.6 kcal |
| Protein | 0.6g | 3.7g |
| Carbohydrates | 1.5g | 9.8g |
| Fat | 6g | 39.9g |
| Fiber | 0.8g | 5.1g |
| Sugar | 0.3g | 2.3g |
| Micronutrients (per 100g) | ||
| Sodium | 269.12 mg | |
| Calcium | 54.66 mg | |
| Iron | 1.82 mg | |
| Vitamin C | 7.33 mg | |
| Folate | 15.98 µg | |
What Goes Into It
Per serving (1 jar)
Lemon juice
9.6g
Garlic
30g
Coriander seeds
2.5g
Cumin seeds
1.9g
Fenugreek seeds
2.5g
Turmeric
0.6g
Chili powder
1.9g
Gingelly oil
19.8g
Salt
0.2g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.