Sweets
Ghujia/Lavang latika
Also called: ghujia, gujia, lavang latika, gujiya, ghuniya/gujiya, ghujia (lonavala style), ghujiae
538.3
kcal
1.3g
Protein
9.1g
Carbs
55.2g
Fat
Per 1 gunjia (70g)
Nutrition Facts
| Nutrient | Per gunjia (70g) | Per 100g |
|---|---|---|
| Calories | 538.3 kcal | 769 kcal |
| Protein | 1.3g | 1.9g |
| Carbohydrates | 9.1g | 13g |
| Fat | 55.2g | 78.9g |
| Fiber | 0.4g | 0.5g |
| Sugar | 4.3g | 6.1g |
| Micronutrients (per 100g) | ||
| Sodium | 3.28 mg | |
| Calcium | 31.01 mg | |
| Iron | 0.44 mg | |
| Vitamin C | 0.01 mg | |
| Folate | 6.86 µg | |
What Goes Into It
Per serving (1 gunjia)
Maida
10g
Raisins
0.2g
Dessicated coconut
1.7g
Khoya
5g
Fat
2.5g
Castor sugar
5g
Fat
2g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.